Jessica Williams

“With Twitter and Instagram, it’s easy to get wrapped up in someone else’s stuff and feel this false sense of what am I doing? What feels healthy to me is thinking about my childhood self and thinking, would I be proud of what I’m doing now? If that answer is yes, then I’m doing something right. If it’s no, I’ve got to go back to something I learned in yoga class. When I’m trying to do downward dog without accidently farting, my instructor will tell me to gently correct- so I gently correct my path instead of yelling at myself.”   
Cosmo Magazine 2017

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