Hey U.G.L.Y.'s
Choose To Change

Radio Show ...
the nation's only radio show that allows listeners to read the lyrics as  the songs play

Teen and tween Guest DJs suggest songs that either inspire positive
 self-esteem, equality, a healthy planet, peace or never giving up.
After we play each song our guest DJs discuss the message of the lyrics and how  these songs can help youth all over the world choose to change things about themselves that may be holding them back from a life free of not feeling "good enough" and the self-bullying that results from feeling that way.
 If you'd like to be a guest DJ or suggest a song for our show email us at: PreventBullyingNow@heyugly.org

Our theme song is CHANGE YOUR MIND
by Sister Hazel.  We love this band!


   Our show show streams live on WRHC-FM and airs:
 
       Wednesdays at 6:30 P.M.  ET
Click to listen LIVE


THIS WEEK'S SHOW FEATURES SONGS to help us all remember to BE OURSELVES. Most of us deny our real selves by trying to make others like us by being who we THINK they want us to be. In the long run that never works.

The most important relationship we have is with ourselves. If someone doesn't like that they weren't supposed to be in your life anyway. Be true to YOU and shine your light as an example to encourage others to do the same. Click for lots of self-esteem tips:


If you have songs that can help others BE THEIR TRUE SELVES email them to us at PreventBullyingNow@heyugly.org. If we use it on our show we'll send you a FREE T-shirt.


Scroll down to read the lyrics

 



 
LISTEN TO CHOOSE TO CHANGE EVERY WEEK
 FOR THE BEST IN MUSIC THAT INSPIRES POSITIVE SELF-ESTEEM, EQUALITY, A HEALTHY PLANET, PEACE AND NEVER GIVING UP

  Betty Hoeffner And Mandy Gipson
HIT OR MISS by Odetta

Can't you see
I gotta be me
Ain't nobody
Just like this
I gotta be me
Baby hit or miss

Sitting here
All by myself
Trying to be
Everybody else

Can't you see I gotta be me
Ain't nobody just like this
I gotta be me
Baby hit or miss

Look at you sitting there
All by yourself
Listening to everybody
Everybody saying be everybody else

Can't you see
You gotta be thee
Aint nobody
Just like you
You gotta be you
Baby hit or miss

Oh you see
I gotta be me
Ain't nobody
Just like this
I gotta be me
Baby hit or miss

Sitting here
I'm all by myself
I'm trying to be
Everybody else
But now I see
I gotta be me
Ain't nobody
Just like this
I gotta be me
Baby hit or miss


BE YOURSELF by Audioslave

Someone falls to pieces
Sleeping all alone
Someone kills the pain
Spinning in the silence
She finally drift away
Someone gets excited
In a chapel yard
Catches a bouquet
Another lays a dozen
White roses on a grave
And be yourself is all that you can do
To be yourself is all that you can do
Someone finds salvation in everyone
Another only pain
Someone tries to hide themself
Down inside himself he prays
Someone swears their true love
Until the end of time
Another runs away
separate or united?
Healthy or insane?
And be yourself is all that you can do (all that you can do)
To be yourself is all that you can do (all that you can do)
To be yourself is all that you can do (all that you can do)
Be yourself is all that you can do
Even when you've paid enough
Been pulled apart
Or been held up
Every single memory of
The good or bad, faces of love
Don't lose any sleep tonight
I'm sure everything will end up alright
You may win or lose
But to be yourself is all that you can do
To be yourself is all that you can do
To be yourself is all that you can do (all that you can do)
To be yourself is all that you can do (all that you can do)
To be yourself is all that you can
Be yourself is all that you can
Be yourself is all that you can do



 
BE YOURSELF By Graham Nash

How does it feel
When life doesn't seem real
And you're floating about on your own
Your life seems uncertain
So you draw the curtain
Pretending there's nobody home
Don't theorize
Look in your eyes
They can't tell lies
Though you may disguise what you see
The mirror is free
We once had a savior
But by our behavior
The one that was worth it is gone
Song birds are talking
And runners are walking
A prodigal son's coming home
Don't theorize
Look in his eyes
They won't tell lies
But if he defies what you see
He'll give you a key
Be yourself
Be yourself
Be yourself
Be yourself
We needed a tutor
So built a computer
And programmed ourselves not to see
The truth and the lying
The dead and the dying
A silent majority
Don't theorize
Look in their eyes
Are they telling lies
The ones that they learn on T. V.
Want a way to be free
Be yourself
Be yourself
Then you can free yourself
Free yourself
See yourself
Then you can see yourself
Come on and see yourself
See yourself





Click picture below to get our cool new T-shirt