Nathalie Emmanuel

NATALIE EMMANUEL on body image

“Not everyone is going to be kind, and not everyone is going to be respectful on social media. Sometimes those comments can get into the psyche, but I am not going to go crazy because of some keyboard warrior somewhere. That doesn’t stop me wanting to be who I am or say what I think or do the things I do.¬† I workout and I aim for health- I don’t aim to be skinny. I’m over that sort of pressure. I just want to feel good. Yoga helps me de-stress, and meditation has helped me identify things that I need to heal from. That has made me a much happier and more confident person. I’m very proud of my journey, I’m just being myself, and that’s all I can try to do.” People Magazine

Leave a Reply

Your email address will not be published. Required fields are marked *