Category: Emotional Awareness

Emily Blunt

She landed her first professional job at the age of 18 playing Judi Dench’s granddaughter in the London stage production of A Royal Family.

“Judi taught me to make sure the job was as joyful as possible for yourself and for everyone around you. I’m so grateful for that role. Without it I may have been handcuffed to doing period dramas. It was the most incredible platform. You can’t out Julie Julie Andrews. That would just be a ridiculous idea. I made my own version, even though my children still cry out for the Julie Andrews version in our house. I didn’t win my own children over. It’s wonderful when you see them become their own little people. I think they come out the way they’re meant to. They’re like bowling balls. They come out, and you’re the bumpers trying to make sure they don’t get too hurt. But they’re on their own path. I’m so thankful I’ve been able to have the time together with my family because I think I will probably look back on it and realize how precious it’s really been. You get to rediscover the beauty of things by seeing life through their eyes. I count my blessings.” -People

Gwyneth Paltrow

“I won an Oscar when I was 26, I was really young. My philosophy is that fame is not very good for us as people because everybody starts removing obstacles and I think all of your friction is actually what makes you grow and so all of a sudden I was this pretty young woman and everyone was removing my obstacles and I got to stop waiting in line etc. Whatever the case was, and I think incrementally, I started just behaving a little strangely or a little weird. And my father sat me down one day and he said in his inimitable Brooklyn way, ‘Um, you’re kind of turning into an a******.”’

Darrell Hammond

“I think it’s important to see a qualified trauma therapist. Treating trauma as opposed to other less serious conditions. You get hit by a car you’re not ashamed. You’re struggling mentally you feel ashamed. It’s silly, ya know something happened to me. You say something is systematic progressive and fatal, you’re talking about a number of illnesses that kill effectively. And trauma is one.” -Cracked Up Documentary