ADELE
“Learning to REALLY truly love yourself is it, and I’ve only just realized that that is more than enough.” People Magazine
Category: Emotional Awareness
Ruby Rose Turner
RUBY ROSE TURNER
“I focused on my work, my family, my friends. And I found myself being a lot happier. I made so many memories that week. I listened to music. In the car, instead of looking at my phone, I would look out the window. Just little things that you miss out on when you’re glued to social media.” GL
Kelly Clarkson
“I was really shy when I was little. We moved around, there was a divorce. I had total abandonment issues.” -People
Ava DuVernay
AVA DUVERNAY
“A healthy amount of fear is a good thing. Let it drive you.” Glamour Magazine
Viola Davis
“I empower her to understand that she has to count it all as joy. Even her mistakes, her failures, her triumphs, what she looks like, all of it. That’s all a part of her loving herself, even if none of those things change. So I just tell her she’s worth it. Even if I am combing her hair, and she’s crying… she does not have to be a perfect little girl. There’s no such thing. It’s okay to be vulnerable, and there’s strength in vulnerability.” -People
Viola Davis
VIOLA DAVIS
“When I was a young scrappy girl growing up, I realized we were poor. But I was making my way through it. You either hope or you don’t. And it was hope and dreams that made me put my feet to the floor every morning and just approach every day with a sense of enthusiasm. It was my fight or flight that kicked in.” People Magazine
Viola Davis
VIOLA DAVIS
“I always feel like I have to go back and heal that little girl who grew up in poverty, who was called names and ‘ugly’ all the time. Until someone told me, “Maybe you need to let the little girl heal you at 54. Maybe you need to allow the little girl to be excited at the 54-year-old she gets to become.” Because actually, she did pretty good. She was a survivor. She got out of it. And it makes me look at my past completely differently when I see that.” People Magazine
Zoey Deutch
ZOEY DEUTCH
“I came into this world with anxiety, I used to hold my breath from anxiety when I was a baby and it would make me faint. There are times when it is debilitating, and there are times when it makes me laugh. But I actually feel like my superpower is my anxiety. It’s one of my key motivators, and it’s at the center of my ambition.” Cosmopolitan Magazine
Summer McKeen
SUMMER McKEEN
“I don’t like to talk about negative things unless I can bring light to it in some way. Life is too short to get caught up in negativity.” GL
Willow Smith
WILLOW SMITH
Cutting, she says now, provided “a physical release of all this intangible pain that’s happening in your heart and in your mind.” But as she read about both science and spirituality, she says, “I was like, ‘This is pointless- my body is my temple,’ and I completely stopped. It seemed literally psychotic after a certain point because I learned to see myself as worthy.” People Magazine