Paula Abdul



“I was like any other teenage girl who wanted to be someone I’m not, and that was defined by what boys liked and what images of beauty the media perpetrated. Plus, when I was 7 years old, my ballet teacher said that I didn’t have a dancer’s body. That rang in my head as “I’m not normal; my body is wrong.” It affected me in profound ways. I’m a strong girl, but I’ve always been a believer that when I can’t manage, I surrender. I get myself to a place where someone can help me. I’m prouder of overcoming bulimia than of anything else I’ve done – more than having a number one record or selling out a concert. Celebrate yourself, embrace your struggle, and don’t walk with shame, because nothing is as bad as you probably think it is. When I got through bulimia, I stopped living as a prisoner. Let your body fall into its natural state. Every minute you stay enthralled with a diet or get caught up in how you think you should look, you lose, because you’re not enjoying life.”

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