SASCHA NASTASI
“My 2021 New year’s resolution is to try to use my phone less. I’ve noticed that when I’m feeling awkward or uncomfortable, I’ll gravitate toward my phone. But I want to get better about being present with that feeling and not just using tech to numb out. When I was 11, I developed OCD symptoms. I used to try to hide it from my friends or pretend it was part of a game. As I got older, I realized that it’s just part of who I am. There’s no shame in telling your story, but remember that you don’t owe an explanation to anyone if you don’t feel comfortable.” GL