SELENA GOMEZ
“After years of going through a lot of different things, I realized that I was bipolar. I wanted to know everything about it and it took the fear away. I have always had so many different emotions and I didn’t know how to control them quite well. It was complicated. But I think I’m happy to understand it. Once I did find out more about who I was, I was proud. I also felt comfortable knowing that I wasn’t alone, and I was going to get through it. So I will always be passionate about that. It’s something I will continue to talk about.”
To create a healthier headspace, Selena limits her media intake. She doesn’t read comments, she doesn’t post on TikTok, and she definitely does not google herself.
“Oh, God! I haven’t done that in years, I honestly can’t. I’m strong in a lot of ways, but I think I just have way too much of a sensitive heart.” ALLURE