At some time in our lives, each of us has felt like we're ugly ...too fat ...too skinny ...too tall ...not athletic at all
Everyone feels like this ... even celebrities.
Check out the Celebrity Stories on this site to read
what they have to say about feeling ugly.

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Want to feel great? Listen to Hey U.G.L.Y.'s  CHOOSE TO CHANGE radio show every Wednesday at 6:30PM ET on WRHC 106.7FM. Just click on this link as our show streams worldwide on the internet: http://www.radioharborcountry.org.
  To sing along with the songs as we are playing them, click on this link to go to our blog: http://choosetochangeradioshow.blogspot.com.
We feature songs you sent in for SONG OF THE MONTH plus those that can help make the world a better place.Want to suggest a song? Just email us at  HeyUGLY411@aol.com. We'll give you a 'shout out' if we use the song you suggested. Our show repeats every Monday morning at 10:00AM ET.

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Being a tween or teenager isn't easy
It's difficult navigating through everything life throws at you -- balancing school with your social life, meeting the expectations of your parents and wanting the approval of your friends -- it's exhausting.
more...

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Being bullied??  WATCH THIS
Just cut and paste the following URL into your browser
http://www.youtube.com/watch?v=9K2EA8SWhh8&feature=email
  

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What do YOU deserve?
We asked people across the country to finish the sentence, "I Deserve ....". We printed the top answers on our newest shirt which is getting rave reviews. more...
 

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Who We Are
By Hope Partlow

I don't wanna put on my make-up
Just like every girl in a magazine
That's not who I am when I wake up
That's not who I wanna be
more...

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Hey U.G.L.Y.'s Sporty King
 Want to have an eM-POWERment Day program at your school?

Just email us at HeyUGLY411@aol.com
and let us know when and where
and we will do our best to fit
your school into the schedule.


After your assembly, we will speak to your teachers and parents and give them valuable information on empowering teens.

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QUESTION OF THE WEEK

On the May 21 edition of our CHOOSE TO CHANGE Radio Show we played a song by Carol King called Beautiful. Here are a few of the lyrics:  ..... Show the world all the love in your heart, then people gonna treat you better, you're gonna find that you're beautiful as you feel. What do those lyrics mean to you? We want to know. Just email your response to HeyUGLY411@aol.  If we share your comments with our audience we'll send you a FREE T-shirt. We'd also love to hear your suggestions for songs we can play.


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Chocolate & CHUCKLES  
proceeds benefit Hey U G L Y and charities supported by
Paul Newman